• Why a Machine Beats Free Weights 

    I love a good barbell squat as much as the next person, but let’s talk reality. When you’re training alone in your garage, pushing yourself to failure on a squat can be a recipe for a very expensive 911 call. A high-quality leg workout machine for home setups provides a “fail-safe.” Machines guide your path. They let you absolutely torch your quads or hamstrings without worrying about your balance or…