Unplug to Recharge: A Real-World Guide to Digital Sanity
It’s 11:30 PM. You swore you’d go to bed early. Yet, here you are, eyes burning, watching a video of a guy power-washing a driveway. We have all been there. You pick up your phone to check an email, and suddenly, an hour vanishes. We live in an economy that trades in human attention, and…